We all have the best intentions of using no plastic, but unfortunately, it is all around us and - unless you are super organised - almost impossible to avoid. We asked the team behind our partner Ethical Superstore for a few tips on how to reduce your plastic footprint.
Easy swaps
This is one area where things have gotten a lot better.
A huge number of plastic free alternatives have come about in the last few years or been revived from the old way of doing things, before we became dependent on plastic. You can reduce your plastic consumption and save money by using shampoo and conditioner bars instead of bottled shampoo. It’s not only your toothbrush you can swap for a plastic free one, but you can also swap your toothpaste! Toothpaste tablets are a convenient solution that come in tins and eliminate the usual plastic tube which we have grown to think is necessary.
There are plenty of swaps in the kitchen too. Those yellow and green pads are made of plastic fibres, and you can easily swap these for a biodegradable and natural loofah to do your dishes. There’s also no need for endless plastic spray bottles when you can simply buy refill pods for all your cleaning needs.
Shopping
It’s so disappointing getting to the supermarket fruit and veg aisle and being confronted by all sorts of plastic-wrapped produce (which naturally come with their own packaging!). Buying loose is an obvious answer, but this option isn’t always available.
While the big supermarkets talk about their commitment to the environment, don’t forget it is them that really pushed the plastic packaging in the first place, and they remain the worst offenders. Choosing a veg box delivery or shopping at a local greengrocer can be good options for reducing the amount of plastic packaging that comes with your food.
Be prepared
When we are out and about, we can often find ourselves with limited options for going plastic free. If we don’t prepare, it’s easy to end up with a lot of plastic waste from food and drink. Before you go out, make sure you have everything you need, such as a reusable water bottle. You can find places to refill your bottle using the Refill app.
One other thing that is easy to forget is toiletries. If you go on holiday, it’s a great idea to think about what you will need and bring it with you, so you aren’t having to buy lots of small plastic bottles for shampoo, sunscreen, soap etc. Try to avoid the little travel bottles and bring things like a soap box or plastic-free sunscreen.

Hidden plastic
Plastic has got pretty much everywhere in our daily lives, but unfortunately, it’s not only the obvious things you see. There is plenty of hidden plastic we need to be aware of. Some of these are quite surprising to hear, but don’t worry - they are avoidable.
You’ve probably not given much thought to what your chewing gum is made of, and it would be unreasonable enough to think it is made from natural material. Unfortunately, in the 1960s, manufacturers switched to a ‘gum base’ which is a non-biodegradable substance made from synthetic polymers (essentially plastic) because it was cheaper. Most mainstream brands will contain a gum base. There are however better alternatives such as Chewsy chewing gum which is made from just five ingredients and is fully biodegradable.
Wet wipes are a big problem. If you have a strong stomach, search ‘fatbergs’ to see what can happen when these are flushed away. Most wet wipes are non-biodegradable and contain plastic, so if you use them make sure it has the Safe To Flush logo on them.
Reuse and repair
Modern consumerism has taught us to buy new when something breaks, goes wrong or gets old. If you have no need for an item, it doesn’t mean its life is over, there is a good chance someone else will be able to use it. You can sell pretty much anything on online platforms, so make a few pounds for yourself and give someone a bargain, or even better - give your old items to a charity shop.
It’s amazing to see what you can do with old items – try searching online for inspiration. You might be surprised by what you find. Who would have thought you could turn an old t-shirt into a tote bag?
The ‘Right to Repair’ regulations means manufacturers now have to make spare parts available for washing machines, washer-dryers, dishwashers, refrigerators and TVs for the first time. Repairs also need to be possible using everyday tools so let’s hope this encourages people to repair and keep using what they already have.
Bring others on board
This is probably the most important thing you can do. You can do so much more than just cutting your own impact. If you turn up with a water bottle instead of buying plastic bottles, people notice and think about what they should be doing. It’s great to lead by example!
Our partnership with Ethical Superstore
We've been partnered with Ethical Superstore since 2015 to enable more people to make conscious choices in what they buy. If you're considering opening a personal current account with us, you can get a £60 Ethical Superstore voucher through this partnership.
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useful in offering practical alternatives to plastic-based goods
Regarding the switch to shampoo bars. These are indeed a great idea but only if the bar is made from surfactants pH balanced for hair. Unfortunately, the store featured stocks Friendly Soap 'shampoo' bars which are in fact regular soap bars labelled 'shampoo'; bad for hair and the environment as many people who use them will find they simply don't work, caking their hair in soap scum and soon return to bottled shampoo convinced solid bars do not work. Triodos it seems is now peddling green wash but not the nice kind.
i am saddened by the half-hearted anti-plastic recommendations. We can go much further. For example, consider soaps/shampoos/conditioners: Evolution ensured that our hair and skin produce exactly the right substances to keep them healthy and clean. Why wash them off with artificial products? Sweaty skin only needs a little tepid water from a bowl. ( then use the water on the garden). You will not only avoid plastic containers but also electricity, water, and your time! Clothes dont need frequent washing in a machine/tumble dryer - just rinse in a bowl and dry on the washing line. Think before you buy anything: is it really necessary?
To be fair, the store has at least 3 varieties of shampoo bar, and a guide on how to use them - so perhaps the one you chose simply didn't suit your hair type, as happens with bottled shampoo too. My husband never used shampoo only regular soap, and had lovely hair:)
Grow some of your own veg, herbs & fruit if you have an outdoor space or indoor windowsill. Grow from seed for less plastics. A tray of cut & come again salad leaves tastes better is cheaper& no plastic
We should have a national debate on what is essential plastic- heart valves one be one suggestion. We must then demand that Non essential plastic is banned at the production stage. We only recycle 12% of it in the UK BECAUSE IT CANT BE RECYCLED! Otherwise we are running the tap whilst the bath is still overflowing
Instead of plastic toothbrushes, how about zero waste bamboo ones: https://z-w-c.com/products/zero-waste-bamboo-toothbrush ?
Some great ideas here. Some I already knew about, but there was plenty still to learn. Many thanks.
My problem is I use specific products because they don’t upset my skin, which is very sensitive. They all come in plastic packaging apart from washing powder (for clothes). I have tried ‘green’ products, but they don’t suit me. I would happily refill containers if there was a way of doing it.
Grow some of your own veg, herbs & fruit if you have an outdoor space or indoor windowsill. Grow from seed for less plastics. A tray of cut & come again salad leaves tastes better is cheaper& no plastic
I've been doing most of those things since the 1970s. Sorry, old hippies know the story.
excellent .. this is more important than "carbon"
I'm afraid not: the greenhouse effect has already been causing climate change for decades, at least (as we said, but were largely ignored, fobbed-off, sidelined, or even ridiculed). Increases in carbon dioxide concentration in our atmosphere are a large part of this. Important though the plastic problem clearly is, it might not be the thing that really does us in :-(